gian fernandez 16:15 row
4,009
Meters
16:15.7
Time
2:01.6
Pace
261
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 118 |
January 02, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.7 | 4,009 | 2:01.6 | 194 | 968 | 26 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 28 |
| 16:15.7 | 1,042 | 2:02.6 | 189 | 952 | 26 |
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Workout Graph
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