gian fernandez 10000m row
10,000
Meters
39:57.7
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 117 |
January 07, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.7 | 10,000 | 1:59.8 | 203 | 999 | 25 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 24 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 964 | 25 |
| 8:01.0 | 6,000 | 2:00.2 | 201 | 992 | 25 |
| 7:50.2 | 8,000 | 1:57.5 | 215 | 1041 | 27 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1062 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.