gian fernandez 10000m row
10,000
Meters
39:56.1
Time
1:59.8
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 117 |
June 13, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.1 | 10,000 | 1:59.8 | 204 | 1000 | 24 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 23 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 980 | 24 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 25 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1029 | 26 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1042 | 27 |
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Workout Graph
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