gian fernandez 10000m row
10,000
Meters
39:54.1
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 116 |
June 15, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.1 | 10,000 | 1:59.7 | 204 | 998 | 664 | 25 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 956 | 130 | 24 |
| 8:04.3 | 4,000 | 2:01.0 | 197 | 973 | 131 | 25 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 990 | 132 | 25 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 26 |
| 7:46.9 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 27 |
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Workout Graph
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