gian fernandez 5:03 row
1,141
Meters
5:03.5
Time
2:12.9
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 117 |
June 23, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,141 | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 5:03.5 | 11 | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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