gian fernandez 10000m row
10,000
Meters
39:29.3
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 117 |
June 28, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.3 | 10,000 | 1:58.4 | 211 | 1024 | 24 |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 24 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 997 | 24 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 24 |
| 7:49.2 | 8,000 | 1:57.3 | 217 | 1046 | 26 |
| 7:39.2 | 10,000 | 1:54.8 | 231 | 1096 | 27 |
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Workout Graph
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