gian fernandez 30:00 row
7,520
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
July 05, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,520 | 1:59.6 | 204 | 1002 | 26 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 24 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 27 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 26 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 983 | 26 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.