gian fernandez 30:00 row
7,335
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
July 08, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,335 | 2:02.6 | 189 | 952 | 25 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 23 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 26 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 26 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 984 | 26 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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