gian fernandez 10000m row
10,000
Meters
39:58.5
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 114 |
August 18, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.5 | 10,000 | 1:59.9 | 203 | 998 | 25 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 944 | 24 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 967 | 25 |
| 8:02.1 | 6,000 | 2:00.5 | 200 | 988 | 25 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 26 |
| 7:41.5 | 10,000 | 1:55.3 | 228 | 1084 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.