gian fernandez 10000m row
10,000
Meters
39:58.3
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 122 |
November 03, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.3 | 10,000 | 1:59.9 | 203 | 998 | 25 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 951 | 25 |
| 8:02.6 | 4,000 | 2:00.6 | 199 | 985 | 24 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1006 | 25 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 26 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.