gian fernandez 10000m row
10,000
Meters
39:49.2
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 116 |
November 10, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.2 | 10,000 | 1:59.4 | 205 | 1006 | 25 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 24 |
| 8:02.6 | 4,000 | 2:00.6 | 199 | 985 | 24 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 25 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 26 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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