ed internet 10:00 row
2,544
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 124 |
December 13, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 28 | 135 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 30 | 127 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 29 | 122 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 | 139 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 | 145 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 145 |
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Workout Graph
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