ed internet 10:00 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
169
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 120 |
December 21, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1014 | 169 | 28 | 135 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 30 | 124 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 29 | 132 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 | 137 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 | 140 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 | 146 |
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Workout Graph
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