ed internet 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 119 |
December 21, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 166 | 30 | 151 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 31 | 146 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 31 | 151 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 31 | 152 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 30 | 154 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 30 | 155 |
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Workout Graph
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