ed internet 10:00 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 122 |
December 26, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1002 | 167 | 30 | 136 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 30 | 129 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 31 | 128 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 31 | 136 |
| 8:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 31 | 140 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 31 | 148 |
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Workout Graph
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