ed internet 10:00 SkiErg
2,412
Meters
10:00.0
Time
2:04.3
Pace
155
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 90 |
January 03, 2026 16:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 930 | 155 | 38 | 145 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 37 | 145 |
| 4:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 38 | 145 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 38 | 142 |
| 8:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 39 | 146 |
| 10:00.0 | 476 | 2:06.0 | 175 | 930 | 31 | 39 | 149 |
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Workout Graph
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