ed internet 10:00 row
2,542
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 120 |
January 03, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1020 | 170 | 31 | 148 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 31 | 144 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 32 | 145 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 31 | 149 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 31 | 151 |
| 10:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 32 | 151 |
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Workout Graph
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