ed internet v5000m/r...1
5,000
Meters
21:26.2
Time
2:08.6
Pace
310
Calories
153
Heart Rate
| Transition Time |
|---|
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 40 |
August 10, 2026 18:58:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 21:26.2 | 5,000 | 2:08.6 | 164 | 866 | 40 | 153 | |
| 21:26.2 | 5,000 |  |
2:08.6 | 164 | 867 | 40 | 153 |
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Workout Graph
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