ed internet 5000m SkiErg
5,000
Meters
21:18.5
Time
2:07.8
Pace
312
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 40 |
| Stroke Count | 872 |
| Drag Factor | 81 |
August 24, 2026 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.5 | 5,000 | 2:07.8 | 167 | 878 | 312 | 40 | 154 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 41 | 150 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 859 | 62 | 41 | 150 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 866 | 62 | 42 | 155 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 40 | 155 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 920 | 64 | 40 | 161 |
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Workout Graph
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