ed internet 5000m SkiErg
5,000
Meters
20:20.4
Time
2:02.0
Pace
327
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 39 |
| Stroke Count | 807 |
| Drag Factor | 81 |
September 11, 2026 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.4 | 5,000 | 2:02.0 | 193 | 964 | 327 | 39 | 139 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 961 | 65 | 39 | 128 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 980 | 66 | 40 | 132 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 979 | 66 | 41 | 142 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 970 | 66 | 40 | 146 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 39 | 149 |
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Workout Graph
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