ed internet v5000m/r...1
5,000
Meters
19:48.6
Time
1:58.8
Pace
335
Calories
157
Heart Rate
| Transition Time |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
September 23, 2026 16:58:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 19:48.6 | 5,000 | 1:58.8 | 208 | 1017 | 30 | 157 | |
| 19:48.6 | 5,000 |  |
1:58.8 | 208 | 1014 | 30 | 157 |
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Workout Graph
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