ed internet 30:00 row
7,173
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 111 |
December 25, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,173 | 2:05.4 | 177 | 909 | 31 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 31 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 31 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 31 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 31 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 32 |
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Workout Graph
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