ed internet 15:00 row
3,745
Meters
15:00.0
Time
2:00.1
Pace
246
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Drag Factor | 181 |
December 19, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,745 | 2:00.1 | 202 | 994 | 31 | 141 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 30 | 124 |
| 6:00.0 | 750 | 2:00.0 | 203 | 997 | 32 | 137 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1013 | 32 | 142 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1051 | 32 | 149 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1048 | 32 | 154 |