ed internet 5:20 row
769
Meters
5:20.2
Time
3:28.1
Pace
38
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
December 20, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 769 | 3:28.1 | 39 | 433 | 23 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 24 |
| 5:20.2 | 30 | 5:36.6 | 9 | 331 | 12 |