John M Campbell 10000m row
10,000m
Meters
45:37.0
Time
2:16.8
Pace
585
Calories
95
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 142 |
January 26, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.0 | 10,000m | 2:16.8 | 137 | 769 | 20 | 95 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 21 | 118 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 20 | 129 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 20 | 123 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 21 | 63 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 21 | 42 |
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Workout Graph
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