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John M Campbell 42195m row

42,195

Meters

3:17:33.4

Time

2:20.4

Pace

2429

Calories

Average Watts126
Calories Per Hour737
Stroke Rate19
Stroke Count3807
Drag Factor116

May 12, 2023 12:09:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:17:33.4 42,195 2:20.4 126 737 2429 19
5:00.8 1,000 2:30.4 103 694 58 18
4:29.8 2,000 2:14.9 143 787 59 20
4:29.2 3,000 2:14.6 144 789 59 19
4:33.0 4,000 2:16.5 138 764 58 19
4:33.2 5,000 2:16.6 137 764 58 19
4:36.3 6,000 2:18.1 133 755 58 19
4:34.6 7,000 2:17.3 135 760 58 19
4:34.9 8,000 2:17.4 135 759 58 18
4:34.8 9,000 2:17.4 135 759 58 18
4:35.3 10,000 2:17.6 134 758 58 18
4:34.6 11,000 2:17.3 135 760 58 18
4:33.5 12,000 2:16.7 137 763 58 18
5:27.3 13,000 2:43.6 80 571 52 22
4:41.0 14,000 2:20.5 126 730 57 18
4:44.3 15,000 2:22.1 122 721 57 18
4:39.3 16,000 2:19.6 129 734 57 18
4:38.7 17,000 2:19.3 129 736 57 19
4:37.4 18,000 2:18.7 131 739 57 18
4:42.8 19,000 2:21.4 124 738 58 18
4:33.0 20,000 2:16.5 138 764 58 18
4:34.7 21,000 2:17.3 135 760 58 19
4:33.9 22,000 2:16.9 136 762 58 18
5:19.0 23,000 2:39.5 86 598 53 21
4:33.7 24,000 2:16.8 137 762 58 19
4:39.4 25,000 2:19.7 128 734 57 19
4:35.5 26,000 2:17.7 134 757 58 19
4:34.2 27,000 2:17.1 136 761 58 18
5:51.0 28,000 2:55.5 65 523 51 22
4:38.2 29,000 2:19.1 130 737 57 19
4:38.7 30,000 2:19.3 129 749 58 19
4:35.3 31,000 2:17.6 134 758 58 19
4:30.7 32,000 2:15.3 141 784 59 19
5:50.5 33,000 2:55.2 65 523 51 23
4:29.1 34,000 2:14.5 144 789 59 19
4:40.7 35,000 2:20.3 127 731 57 19
4:32.5 36,000 2:16.2 138 766 58 19
4:34.5 37,000 2:17.2 135 760 58 20
5:02.2 38,000 2:31.1 101 655 55 21
4:30.0 39,000 2:15.0 142 786 59 20
4:27.9 40,000 2:13.9 146 792 59 20
4:14.7 41,000 2:07.3 169 876 62 21
4:07.1 42,000 2:03.5 186 932 64 22
0:46.1 42,195 1:58.2 212 1015 13 25

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Workout Graph

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