William von Gonten 1x500m/1:00r row
500m
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512m |
| Overall Time | 3:18.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 80 |
February 25, 2021 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 33 | |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 33 | |
| r12m |
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Workout Graph
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