William von Gonten 3:11 row

578m

Meters

3:11.7

Time

2:45.8

Pace

30

Calories

Average Watts77
Calories Per Hour564
Stroke Rate28
Stroke Count91
Drag Factor139

April 09, 2021 05:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.7 578m 2:45.8 77 564 28
3:11.0 579m 2:44.9 78 568 28

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Workout Graph

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