William von Gonten 4:24 row
809m
Meters
4:24.7
Time
2:43.5
Pace
42
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 117 |
June 21, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 809m | 2:43.5 | 80 | 575 | 29 |
| 4:24.0 | 809m | 2:43.1 | 81 | 577 | 29 |
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Workout Graph
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