William von Gonten 3:00 row

507m

Meters

3:00.8

Time

2:58.3

Pace

25

Calories

Average Watts62
Calories Per Hour512
Stroke Rate28
Stroke Count85
Drag Factor122

August 17, 2021 05:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.8 507m 2:58.3 62 512 28
3:00.0 508m 2:57.1 63 516 28

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Workout Graph

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