William von Gonten 3:07 row

507m

Meters

3:07.2

Time

3:04.6

Pace

25

Calories

Average Watts56
Calories Per Hour491
Stroke Rate28
Stroke Count88
Drag Factor109

August 20, 2021 05:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.2 507m 3:04.6 56 491 28
3:07.0 508m 3:04.0 56 493 28

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Workout Graph

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