William von Gonten 8:21 row
1,311m
Meters
8:21.5
Time
3:11.2
Pace
64
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 77 |
August 23, 2021 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.5 | 1,311m | 3:11.2 | 50 | 472 | 29 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 29 |
| 8:21.0 | 536m | 3:07.5 | 53 | 482 | 28 |
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Workout Graph
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