William von Gonten 8:15 row
1,352m
Meters
8:15.1
Time
3:03.0
Pace
68
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 128 |
September 17, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.1 | 1,352m | 3:03.0 | 57 | 496 | 28 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 8:15.0 | 536m | 3:01.9 | 58 | 500 | 28 |
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