William von Gonten 5:50 row
883m
Meters
5:50.2
Time
3:18.3
Pace
43
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 79 |
September 20, 2021 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.2 | 883m | 3:18.3 | 45 | 454 | 26 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
| 5:50.0 | 128m | 3:15.3 | 47 | 461 | 25 |
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