William von Gonten 4:46 row

809m

Meters

4:46.4

Time

2:57.0

Pace

41

Calories

Average Watts63
Calories Per Hour517
Stroke Rate27
Stroke Count130
Drag Factor130

September 23, 2021 05:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.4 809m 2:57.0 63 517 27
4:46.0 810m 2:56.5 64 518 27

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Workout Graph

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