William von Gonten 7:03 row
1,255m
Meters
7:03.8
Time
2:48.8
Pace
64
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
| Drag Factor | 115 |
September 28, 2021 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,255m | 2:48.8 | 73 | 550 | 30 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 7:03.0 | 376m | 2:43.5 | 80 | 575 | 30 |
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Workout Graph
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