William von Gonten 5:37 row
903m
Meters
5:37.6
Time
3:06.9
Pace
45
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 112 |
September 28, 2021 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.6 | 903m | 3:06.9 | 54 | 484 | 28 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 30 |
| 5:37.0 | 104m | 2:57.8 | 62 | 513 | 26 |
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Workout Graph
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