William von Gonten 3:47 row

612m

Meters

3:47.3

Time

3:05.7

Pace

30

Calories

Average Watts55
Calories Per Hour488
Stroke Rate27
Stroke Count104
Drag Factor124

September 29, 2021 05:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.3 612m 3:05.7 55 488 27
3:47.0 612m 3:05.4 55 488 27

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Workout Graph

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