William von Gonten 1x500m/1:00r row

500m

Meters

2:06.9

Time

2:06.9

Pace

31

Calories

Rest Distance4m
Rest Time1:00.0
Overall Distance504m
Overall Time3:06.9
Average Watts171
Calories Per Hour889
Stroke Rate36
Stroke Count77
Drag Factor132

October 05, 2021 06:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:06.9 500m 2:06.9 171 889 36
2:06.9 500m 2:06.9 171 889 36
r4m

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Workout Graph

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