William von Gonten 3:10 row

504m

Meters

3:10.8

Time

3:09.2

Pace

25

Calories

Average Watts52
Calories Per Hour477
Stroke Rate28
Stroke Count89
Drag Factor131

October 05, 2021 05:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.8 504m 3:09.2 52 477 28
3:10.0 505m 3:08.1 53 480 28

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Workout Graph

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