William von Gonten 4:24 row

801m

Meters

4:24.4

Time

2:45.0

Pace

41

Calories

Average Watts78
Calories Per Hour567
Stroke Rate28
Stroke Count119
Drag Factor124

October 05, 2021 05:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.4 801m 2:45.0 78 567 28
4:24.0 833m 2:38.4 88 602 28

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Workout Graph

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