William von Gonten 6:56 row
1,107m
Meters
6:56.4
Time
3:08.0
Pace
55
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 130 |
October 22, 2021 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.4 | 1,107m | 3:08.0 | 53 | 481 | 28 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 6:56.0 | 307m | 3:08.9 | 52 | 478 | 27 |
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Workout Graph
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