William von Gonten 4:06 row
744m
Meters
4:06.7
Time
2:45.7
Pace
38
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 146 |
October 25, 2021 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 744m | 2:45.7 | 77 | 564 | 30 |
| 4:06.0 | 744m | 2:45.3 | 77 | 566 | 30 |
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Workout Graph
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