William von Gonten 5:08 row
903m
Meters
5:08.6
Time
2:50.8
Pace
46
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 146 |
November 17, 2021 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 903m | 2:50.8 | 70 | 541 | 22 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 5:08.0 | 24m | 2:46.6 | 76 | 560 | 14 |
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