William von Gonten 5:44 row
1,007m
Meters
5:44.3
Time
2:50.9
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 159 |
November 18, 2021 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,007m | 2:50.9 | 70 | 541 | 29 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 5:44.0 | 127m | 2:53.2 | 67 | 531 | 27 |
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