William von Gonten 3:16 row

594m

Meters

3:16.5

Time

2:45.4

Pace

30

Calories

Average Watts77
Calories Per Hour566
Stroke Rate29
Stroke Count96
Drag Factor221

November 29, 2021 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.5 594m 2:45.4 77 566 29
3:16.0 594m 2:44.9 78 568 29

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Workout Graph

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