William von Gonten 3:16 row
594m
Meters
3:16.5
Time
2:45.4
Pace
30
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 29 |
Stroke Count | 96 |
Drag Factor | 221 |
November 29, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.5 | 594m | 2:45.4 | 77 | 566 | 29 |
3:16.0 | 594m | 2:44.9 | 78 | 568 | 29 |
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