William von Gonten 4:06 row
687m
Meters
4:06.4
Time
2:59.3
Pace
34
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 130 |
November 29, 2021 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 687m | 2:59.3 | 61 | 508 | 28 |
| 4:06.0 | 687m | 2:59.0 | 61 | 509 | 28 |
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Workout Graph
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