William von Gonten 4:03 row
660m
Meters
4:03.7
Time
3:04.6
Pace
33
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 138 |
January 27, 2022 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 660m | 3:04.6 | 56 | 491 | 30 |
| 4:03.0 | 661m | 3:03.8 | 56 | 493 | 30 |
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Workout Graph
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