William von Gonten 3:21 row

608m

Meters

3:21.8

Time

2:45.9

Pace

31

Calories

Average Watts77
Calories Per Hour563
Stroke Rate28
Stroke Count93
Drag Factor155

February 07, 2022 05:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.8 608m 2:45.9 77 563 28
3:21.0 609m 2:45.0 78 568 28

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Workout Graph

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