William von Gonten 4:13 row

710m

Meters

4:13.4

Time

2:58.4

Pace

36

Calories

Average Watts62
Calories Per Hour511
Stroke Rate28
Stroke Count118
Drag Factor128

February 10, 2022 05:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.4 710m 2:58.4 62 511 28
4:13.0 711m 2:57.9 62 513 28

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Workout Graph

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